cqa

 

 

 

 

 

 

 

 

 

"The entire spiritual advancement of a human being is dependent on his ability to develop empathy." (Rabbi Shlomo Volbe, Alai Shur)

Empathy is the foundation of the Torah and all the mitzvot in the Torah are included in the mitzvah

 

 

 

 

 

 

 

 

R E A C H

Examples of What Could Be Said*

Dr. Miriam Adahan

 

 

 

 

 

 

 

 

 

 

  • Oh...Oy
  • How painful.  How awful.
  • Tell me more
  • I think I understand (Say this only if  you've been through a similar event)
  • I'd feel the same way if that happened to me
  • That must be frustrating
  • I'm so sorry that happened to you
  • What a difficult position to be in
  • I don't blame you one bit

 

 

 

 

 

 

 

 

  • You made a good decision in

     responding like that

  • How sad.  I know how much

     it/s/he meant to you

  • I would have been

    embarrassed, too

  • I feel like crying, too.
  • Sounds like you did the only thing you could be expected to do
  • Amazing.  What a challenge

(If the person relates something positive,
reflect that too, by saying, "Oh, what fun!   How wonderful!"  "I'm so happy for you." or  some other appropriate phrase.)

 

 

 

 

 

 

 

 

 

 

 

If appropriate, ask questions to show interest:

 

 

 

 

 

 

 

 

 

  • What happened?
  • How do you feel about what

     happened

  • How/when did it happen?
  • How could you stand it?
  • What did you do?  And then what did you do?
  • What do you think can be done?

 

 

 

 

 

 

 

 

  • How has this affected your

      health/job/relationships/
      future?

  • What do you think would work next time
  • Do you have any other options?
  • What do you think caused this problem?
  • What are you doing to cope?
  • Is there anything I can do to help you?  Would it help if I.......?

 

 

 

 

 

 

 

 

 

 

AVOID ROADBLOCKS such as minimizing, arguing or giving advice.

*I Don't Have to Make Everything All Better (Lundberg)

 

 

 

 

 

Messages from Mishlei On CD  By Mrs. Rachie Reingold

 

 

Order Form

 

 

Putting Your Kids First

For tools to encourage cooperation, instill respect, and develop self-control in children

 

For tools to develop empathy and communication skills in children

 

 

Other uses of an Eggtimer

 

Help children learn to measure their feelings with this ruler

 

 

How to stay non-hurtful:

 

 

 

Three Thoughts to Keep Us Sane

 

Empathy :

 

 

How to R.E.A.C.H. others

 

Sample REACH phrases:

R.E.A.C.H. Phrases to keep in mind

 

Read a Delightful Story to Children --Three Books

To help them cooperate and negotiate instead of whine and pout – I Want What I Want and I Want it MY WAY (Or Maybe NOT!)

To read when they are in time out for not controlling hurtful actions – My Time Out Book

To help children develop good self-esteem and self-confidence – Who Decides Who I Am Anyway?

More on empathy, sharing, cooperation and respect, based on Old Testament values:

 

 

 

Social Skills All Kids Need

 

 

 

 

Innoculate Your Kids from Becoming Bullies

 

Campaign for Kindness

 

 

Raising Kapable Children

 

 

IMGenius Balancedmom – legitimate way to earn income from home

Balancedmom